🔸️هنگام خواب حتما سینه بند خود را باز کنید سینهها نیاز به هوای تازه دارند و همچنین باید به حالت اولیه خود نیز برگردند.این کار همچنین باعث کاهش ابتلا به سرطان سینه نیز می شود
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