راز تغيير در اين است كه كل نیرویتان را روی ساختن عادت جديد متمركز كنيد؛ نه روی جنگيدن با عادت قديمی
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ramin
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سمیرا-ن
« ramin بالاخره بايد جنگيد تا عادت جديد رو بتوني جايگزين كني...»
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گاهی همون رها کردن هم باعث تغییر حتما که نباید جنگید
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ramin
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